As people of faith, we can feel compelled to help people change – to save them, to convert them. The way we usual go about this is, we argue, try to convince, preach, coerce, nag, worry, etc. Continue reading “How to Save a Soul”
We are the masters of our own happiness. We can’t depend on others to make us happy. We have to save ourselves, people, and be our own super heroes. We all need ways to improve our lives, make them easier and more streamlined and maybe even make us feel cherished like someone is serving us. Here are some ways to do that: Continue reading “How to Be Your Own Superhero”
I gained quite a bit of weight having 2 babies back to back, which is totally normal and understandable. The only thing is, that weight can be especially hard to lose – especially when I’m not being mindful. Even right after my babies were born, I hardly weighed less than when I was pregnant and breastfeeding only produced a small loss of weight. And I tend to fall in to these mental traps: Continue reading “How I Lost 56 Pounds”
Recently, I came up with some new work/life balance goals I want to focus on – blocking out time for blogging, time for prayer, time for family and friends, and time to waste with my husband. But I decided I really need help with accountability. I was successful in losing almost 30 lbs because I had accountability. I was in a fitness group on Facebook where I had to weigh in every week. Without accountability, I am lost. I am the type of person who will do my best not to let anyone else down, but when it comes to letting myself down, it’s easy. Continue reading “This App Will Help You Create Balance”
We all have so much to do, and so little time to do it. It’s not good enough either to just be busy, we need to learn to be productive in a balanced manner. Continue reading “Be Productive in a Balanced Way”