What is the cause of your stress/anxiety? Have you ever stopped to really think about it? Continue reading “Why Are You So Worried and Stressed Out?”
Is French Parenting Better than American Parenting?
I love to learn about child-rearing practices in different cultures. Especially cultures where women get a super long maternity leave and extremely high-quality daycare. Yeah, I’m a total francophile. So when I found this book about French parenting, you better believe I was intrigued. Continue reading “Is French Parenting Better than American Parenting?”
Don’t Wait for the Storm to Pass
Life is so hard, right? There’s always something, isn’t there? I think sometimes we can get stuck in a cycle of saying things like: Continue reading “Don’t Wait for the Storm to Pass”
5 Clues For Uncovering Your Blue Flame
5 Clues for Uncovering Your Blue Flame
In Jennifer Fulwiler’s new book “One Beautiful Dream” she talks about having a blue flame. (Also this book may be the best book I’ve ever read. Just sayin’. Get.It..Now ) Continue reading “5 Clues For Uncovering Your Blue Flame”
How to Be Your Own Superhero
We are the masters of our own happiness. We can’t depend on others to make us happy. We have to save ourselves, people, and be our own super heroes. We all need ways to improve our lives, make them easier and more streamlined and maybe even make us feel cherished like someone is serving us. Here are some ways to do that: Continue reading “How to Be Your Own Superhero”
How I Lost 56 Pounds
I gained quite a bit of weight having 2 babies back to back, which is totally normal and understandable. The only thing is, that weight can be especially hard to lose – especially when I’m not being mindful. Even right after my babies were born, I hardly weighed less than when I was pregnant and breastfeeding only produced a small loss of weight. And I tend to fall in to these mental traps: Continue reading “How I Lost 56 Pounds”
This App Will Help You Create Balance
Accountability is Key
Recently, I came up with some new work/life balance goals I want to focus on – blocking out time for blogging, time for prayer, time for family and friends, and time to waste with my husband. But I decided I really need help with accountability. I was successful in losing almost 30 lbs because I had accountability. I was in a fitness group on Facebook where I had to weigh in every week. Without accountability, I am lost. I am the type of person who will do my best not to let anyone else down, but when it comes to letting myself down, it’s easy. Continue reading “This App Will Help You Create Balance”
8 Things for When You’re in a Funk…
Do you ever feel awful and have no idea why?
Yeah, well, me too. Continue reading “8 Things for When You’re in a Funk…”
Be Productive in a Balanced Way
The Dilemma
We all have so much to do, and so little time to do it. It’s not good enough either to just be busy, we need to learn to be productive in a balanced manner. Continue reading “Be Productive in a Balanced Way”
How to Effectively Plan , Manage Your Time, and Change Your Life
The importance of writing things down
Do you ever wonder how to plan and organize your time? How do all those super successful people like Oprah and Martha Stewart get so much done in a day? Continue reading “How to Effectively Plan , Manage Your Time, and Change Your Life”