You may have noticed that I posted about week one and I stopped. I realized that I prefer to weigh myself once a month. I’ve tried everything. Weigh once a week, weighing everyday. But psychologically I do better when I don’t think about my weight everyday. The downside, I am unable to tweak my eating habits midweek and get back on track.
Continue reading “5:2 Update”5:2 Diet: First Week
I’m reading a book about the 5:2 Diet and I am going to write about my journey. Follow along with me!
Continue reading “5:2 Diet: First Week”